Feed Me That logoWhere dinner gets done
previousnext


Title: Okra in a Savoury Sauce
Categories: Vegetarian Sauce
Yield: 4 Servings

1mdOnion, thinly sliced
2tbVegetable oil
3 Garlic cloves, minced
1tbGrated ginger
1tsChopped fresh green chilies
1/4tsTurmeric
2tbGround almond
1 Tomato, chopped
10 Okra, cut into 3/4" disks
1/4tsSalt

Saute onion in oil, stirring constantly until reddish brown, 10 to 12 minutes. Stir in garlic, ginger, chili, turmeric & almond. Add tomato & cook for a minute. Add okra & mix well. Simmer, covered, for 6 or 7 minutes. Stir in salt. Just before serving, sprinkle cilantro or parsley on top.

"Vegetarian Times" October, 1991

previousnext